LEVEL UP
TECHNIQUE & SKILLS
Sharpen your craft. For boxers who really want to bring it.
Duration
60 min
Intensity
High
Level
IntermediateABOUT THE CLASS
Sharpen your craft. Technique & Skills is for boxers ready to refine their skills at the highest level, with fast-paced sessions where punching technique, footwork, strategy and explosive power all come together.
Every round puts the fundamentals under pressure: stance and footwork turn into attack and defence, combinations are drilled at pace, and your coaches break down exactly what's working. You leave every session with something you didn't have before.
SUITABLE FOR
Intermediate to advanced
You should be comfortable with basic stance, footwork, and combinations. Minimum 3 months boxing experience recommended.
HIGHLIGHTS
- Direct pad work with experienced coaches
- Detailed technical coaching every session
- Drill-based learning to cement technique
A TYPICAL SESSION
WHAT TO EXPECT
- 01
Dynamic warm-up with combination drills
- 02
Technical breakdown of the session focus
- 03
Coach-led pad work (rotating partners)
- 04
Footwork, distance and defensive drills
- 05
Conditioning finisher to close
- 06
A great workout that sharpens your boxing and your fitness at the same time
READY TO START
TRY YOUR FIRST CLASS
Book a free trial session. No commitment, no gear required. Just show up.